Are you ready to be initiated into an ancient yogic practice?
Trataka, also known as candle gazing meditation, is a very powerful technique that is filled with both internal and external benefits. It will not only improve your meditation & focus skills, but will work on improving your eye strength & coordination.
Wild? Right?
So set your sacred space by finding a cozy seat, gathering any incense, crystals, flowers, grab a cup of tea, and prepare for a unique experience.
All I need is your name and email address to send you the invite!
The session will be over Google Meet. Everyone is encouraged to turn on their cameras and fully lean into the experience.
The practice itself will last up to 30 minutes with some time afterwards for optional shares, connection, and Q&A.
Fill out the registration form to receive the invite for the next session.
You will receive an email confirmation and reminders that will contain the Google Meet link to join
Enter your email below to receive instant access.